I’m so happy you are here!
I want you to have a different year.
A better year.
One that surprises you.
Remember back to a time in your life when life felt easier..
Maybe it was a time in which you had more energy…
or less pain in your body…
or you just enjoyed your day to day experiences because they felt new and fresh…
This is what I know you’ll get from working with me. I’ve seen amazing things happen with others who have worked with me.
Freedom, spaciousness. All options available to you again.
Bodies that feel capable and strong. Minds that are focused and clear.
Hearts full of sacred gratitude more often.
Futures full of hope, clarity and purpose.
This is what over 50 women who have worked with me have found again.
why work with me?
I believe care matters. I believe having your experience be deeply seen by others really matters.
Using therapeutic tools and intuitive care, I am willing and able to embrace the shadow and the light of any issue that is present for you.
I don’t offer a magic pill. We build slowly, one imperfect action at a time. Aiming for a solid B- while also giving space for the C+ (or lower) kind of days. Sometimes things shift quickly and that’s always a bonus.
If you choose to sign up for the Habits for Thrive program, you will have a full year so there is lots of room to experiment as we encourage our growth. Or, you may choose to work with me one on one.
I am a knowledgeable and accepting coach who helps women transform outdated beliefs, reverse negative self-talk and learn to trust their mind, body and hearts again using the wisdom of Ayurveda, behavior science and psychology.
With a background in the healing arts, managing, coaching and also twenty years of teaching experience, I have spent over half of my life refining this healing path for myself and for others.
Are you ready for a radically different year?
Learn more about this program or what it feels like to work with me by setting up a chat.
If not now, when? If not you, then who?
Think of this as an investment in not only you, but everyone in your life.