Resources: Articles, Websites, Channels and Book Recommendations

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ARTICLES:

ATTACHMENT STYLES

• https://www.psychalive.org/what-is-your-attachment-style/

HORMONES

• https://drclaudiawelch.com/physical-energetic-spiritual-changes-womans-late-40s/
• https://hormonesbalance.com/articles/key-herbs-vitamins-and-supplements-to-restore-your-adrenal-deficiency/

PERFECT POOP

• https://lifespa.com/the-perfect-poop/

PHASES OF THE MOON

• https://valeriax.format.com/5105533-moon-phases

POWER OF GROUP WORK

• https://medium.com/the-mission/surround-yourself-with-people-who-hold-you-to-a-higher-standard-than-you-hold-yourself-822fc429154f

SLEEP

• https://chopra.com/articles/sleep-the-miracle-drug-that-resets-your-body-and-mind

SUGAR

• http://www.yogabasics.com/explore/yogic-lifestyle/ayurveda/concerned-about-your-sugar-intake-see-what-ayurveda-has-to-say/
• http://www.sarahwilson.com/2015/03/the-ayurvedic-reason-you-might-be-craving-sugar/
• https://www.ayurveda.com/resources/recipes/sweets

YOU TUBE CHANNELS:

ANXIETY

• https://www.youtube.com/channel/UCh6HDKcLwJioBBRSprqfezA

AYURVEDA:  

• https://www.youtube.com/watch?v=hL0c8wSqxSg

DEPERSONALIZATION:  

• https://www.youtube.com/channel/UCfTFGpTl0VV016Meh8i9idg
• https://www.youtube.com/watch?v=Sh6OogM1Jpk
• https://www.youtube.com/channel/UCXL_NuwoOk6rp-QFhOIpP2Q

MENTAL HEALTH:

• https://www.youtube.com/user/KatiMorton

WEBSITES:

AYURVEDA

• https://www.banyanbotanicals.com/

CANCER

• http://www.chrisbeatcancer.com/
• https://www.cancertutor.com/
• https://go.thetruthaboutcancer.com/
• http://kriscarr.com/products/crazy-sexy-cancer/
• http://cancercompassalternateroute.com/resources/testimonials/
• http://www.solitarius.org/
• https://www.facebook.com/sal.dibella.96?fref=ts
• http://www.hope4cancer.com/
• http://gerson.org/gerpress/
• http://www.canceroptions.us/

DEPERSONALIZATION

• https://www.dpselfhelp.com/forum/index.php?/forum/61-recovery-stories/
• https://www.dpmanual.com/the-depersonalization-manual/
• http://nothingworks.weebly.com/
• http://depersonalizationrecovery.com/
• https://www.drdansiegel.com/
• https://www.dralexanderloyd.com/

DETOX

• https://www.herbdoc.com/detox

MINIMALISM

• https://www.theminimalists.com/

BOOKS:

AFFIRMATIONS

• You Can Heal Your Life by Louise Hay

ANXIETY

• At Last A Life by Paul David
• Coping with Anxiety by Edmund Bourne, PhD and Lorna Garano

AYRUVEDA

• The Path of Practice, A Women’s Book of Ayurvedic Healing by Bri. Maya Tiwari
• Body Thrive by Cate Stillman

CANCER

• Return to Wholeness by David Simon, MD
• The Truth About Cancer by Ty Bolinger
• Cancer Secrets by Jonathan Stegall
• Radical Remission by Kelly Turner
• Killing Cancer Not People by Robert Wright
• The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery by Rebecca Katz
• Beating Cancer with Nutrition (Fourth Edition) by Patrick Quillan
  
• Defeat Cancer: 15 Doctors of Integrative & Naturopathic Medicine Tell You How by Connie Strasheim
  

COOKBOOKS

• The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by Kate O’Donnell
  

CHRONIC FATIGUE

• Healing is Possible by Neil Nathan, MD

DEPERSONALIZATION

• Overcoming Depersonalization and Feelings of Unreality by Dawn Baker, Elaine Hunter, Emma Lawrence and Anthony David
• The DP Manual https://www.dpmanual.com/
• At Last a Life by Paul David
• You Can Heal Your Life by Louise Hay
• It Didn’t Start With You by Mark Wolynn
• The Healing Cody by Alexander Loyd
• The Hormone Fix by Dr. Anna Cabeca

DETOX

• Detoxification by Linda Page
• There Are No Incurable Diseases:  Dr. Schulze’s 30 Day Cleansing and Detox Program by Richard Schulze

DIET

• Nourishing Traditions by Sally Fallon
• Food by Mark Hyman, MD

HABIT CHANGE

• Body Thrive by Cate Stillman
• Change Your Schedule, Change Your Life by Dr. Suhas Kshirsagar
• Mindset by Carol S. Dweck, PhD
• Atomic Habits by James Clear

HORMONES

• Balance Your Hormones, Balance Your Life by Claudia Welch

INTUITION

• Awakening Intuition by Mona Lisa Schulz

LONGEVITY

• The Blue Zones by Dan Buettner
• Extraordinary Centenarians In America by Gwen Weiss-Numeroff
• Beyond 100 How to Live Well Into Your Second Century by Bernando Lapallo

MEDITATION

• Being Peace by Thich Nhat Hanh
• Happiness by Thich Nhat Hanh
• The Miracle of Mindfulness by Thich Nhat Hanh

MINIMALISM

• The Life-Changing Magic of Tidying up by Marie Kondo

PARENTING

• Love and Logic Magic for Early Childhood by Charles and Jim Fay
• How to Talk So Kids Will Listen And Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
• Siblings Without Rivalry by Adele Faber and Elaine Mazlish
• Positive Discipline for Teenagers by Jane Nelsen, EdD and Lynn Lott, MA
• 101 Ways to Help Your Daughter Love Her Body by Brenda Lane Richardson and Elane Rehr

QUANTUM PHYSICS

• The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship by Alexander Lloyd and Ben Johnson

RACISM

• White Fagility by Robin Diangelo
• My Grandmother’s Hands by Resmaa Menakem

RELATIONSHIPS

• Dodging Energy Vampires by Dr. Christiane Northrup
• Heart Minded by Sarah Blondin
• It Didn’t Start With You by Mark Wolynn

REMEDIES

• Prescription for Nutritional Healing by Phyllis A. Balch

SUCCESS

• The Success Principles by Jack Canfield
• Willpower Doesn’t Work by Benjamin Hardy, PhD

SUNLIGHT

• Healing Yourself with Sunlight by Andreas Mortitz

THYROID

• Hashimoto’s Thyrioditis: Lifestyle Interventions for Finding and Treating the Root Cause by Stacy Rob