Resources: Articles, Websites, Channels and Book Recommendations

ARTICLES:

ATTACHMENT STYLES

HORMONES

PERFECT POOP

PHASES OF THE MOON

POWER OF GROUP WORK

SLEEP

SUGAR

YOU TUBE CHANNELS:

ANXIETY

AYURVEDA:  

DEPERSONALIZATION:  

MENTAL HEALTH:

WEBSITES:

AYURVEDA

CANCER

DEPERSONALIZATION

DETOX

MINIMALISM

BOOKS:

AFFIRMATIONS

  • You Can Heal Your Life by Louise Hay

ANXIETY

  • At Last A Life by Paul David
  • Coping with Anxiety by Edmund Bourne, PhD and Lorna Garano

AYRUVEDA

  • The Path of Practice, A Women’s Book of Ayurvedic Healing by Bri. Maya Tiwari
  • Body Thrive by Cate Stillman

CANCER

  • Return to Wholeness by David Simon, MD
  • The Truth About Cancer by Ty Bolinger
  • Cancer Secrets by Jonathan Stegall
  • Radical Remission by Kelly Turner
  • Killing Cancer Not People by Robert Wright
  • The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery by Rebecca Katz
  • Beating Cancer with Nutrition (Fourth Edition) by Patrick Quillan
  • Defeat Cancer: 15 Doctors of Integrative & Naturopathic Medicine Tell You How by Connie Strasheim

COOKBOOKS

  • The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by Kate O’Donnell

CHRONIC FATIGUE

  • Healing is Possible by Neil Nathan, MD

DEPERSONALIZATION

  • Overcoming Depersonalization and Feelings of Unreality by Dawn Baker, Elaine Hunter, Emma Lawrence and Anthony David
  • The DP Manual https://www.dpmanual.com/
  • At Last a Life by Paul David
  • You Can Heal Your Life by Louise Hay
  • It Didn’t Start With You by Mark Wolynn
  • The Healing Cody by Alexander Loyd
  • The Hormone Fix by Dr. Anna Cabeca

DETOX

  • Detoxification by Linda Page
  • There Are No Incurable Diseases:  Dr. Schulze’s 30 Day Cleansing and Detox Program by Richard Schulze

DIET

  • Nourishing Traditions by Sally Fallon
  • Food by Mark Hyman, MD

HABIT CHANGE

  • Body Thrive by Cate Stillman
  • Change Your Schedule, Change Your Life by Dr. Suhas Kshirsagar
  • Mindset by Carol S. Dweck, PhD
  • Atomic Habits by James Clear

HORMONES

  • Balance Your Hormones, Balance Your Life by Claudia Welch

INTUITION

  • Awakening Intuition by Mona Lisa Schulz

LONGEVITY

  • The Blue Zones by Dan Buettner
  • Extraordinary Centenarians In America by Gwen Weiss-Numeroff
  • Beyond 100 How to Live Well Into Your Second Century by Bernando Lapallo

MEDITATION

  • Being Peace by Thich Nhat Hanh
  • Happiness by Thich Nhat Hanh
  • The Miracle of Mindfulness by Thich Nhat Hanh

MINIMALISM

  • The Life-Changing Magic of Tidying up by Marie Kondo

PARENTING

  • Love and Logic Magic for Early Childhood by Charles and Jim Fay
  • How to Talk So Kids Will Listen And Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
  • Siblings Without Rivalry by Adele Faber and Elaine Mazlish
  • Positive Discipline for Teenagers by Jane Nelsen, EdD and Lynn Lott, MA
  • 101 Ways to Help Your Daughter Love Her Body by Brenda Lane Richardson and Elane Rehr

QUANTUM PHYSICS

  • The Healing Code: 6 Minutes to Heal the Source of Your Health, Success, or Relationship by Alexander Lloyd and Ben Johnson

RACISM

  • White Fagility by Robin Diangelo
  • My Grandmother’s Hands by Resmaa Menakem

RELATIONSHIPS

  • Dodging Energy Vampires by Dr. Christiane Northrup
  • Heart Minded by Sarah Blondin
  • It Didn’t Start With You by Mark Wolynn

REMEDIES

  • Prescription for Nutritional Healing by Phyllis A. Balch

SUCCESS

  • The Success Principles by Jack Canfield
  • Willpower Doesn’t Work by Benjamin Hardy, PhD

SUNLIGHT

  • Healing Yourself with Sunlight by Andreas Mortitz

THYROID

  • Hashimoto’s Thyrioditis: Lifestyle Interventions for Finding and Treating the Root Cause by Stacy Rob
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close